Angel Cut Haddock Fillets
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Fish
Witch Sole Fillet
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From The Same Family As Cod And Plaice, Witch Sole Is A Very Versatile Fish That Works With A Variety Of Flavours. Mild In Flavour, With A Soft Flesh. LANDED: PETERHEAD, CAUGHT: NORTH SEA, AVG SIZE: 120-140G, SCIENTIFIC NAME: GLYPTOCEPHALUS CYNGLOSSUS, PREPARATION: SKINLESS, BONELESS.
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£4.20
1
- ●Cut fresh by hand the day it's prepared.
- ●Free home delivery within 5 miles of the shop.
- ●Click & collect from our Erskine shop, no charge.
Cooking tips
All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot. Storage, Keep Refrigerated 0-5°C. Consume Within 3 Days. Once Pack Is Opened Use On The Same Day. Suitable For Freezing On Day Of Purchase. Use Within Three Months. Defrost Fully Before Use. Do Not Re-Freeze Once De-Frosted.
Ingredients
Witch sole.
Allergy information
FISH.
Nutritional information
Sole Are Good Sources Of B Vitamins, Magnesium And Phosphorus. Typical values Energy: 73Kcal Fat: 0.7g Saturated Fat: 0.2g: Carbohydrates: 0g Sugars: 0g Protein: 16.7g Salt: 0.29g
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