⭐ Rated 5/5 by our customers in Erskine·🐟 Fresh fish delivered daily - Tuesday to Saturday·🎁 Use code WELCOME10 for 10% off your first order·Thank you for shopping with us!·Free Home Delivery Within 5 Miles!·⏰ Order today for next-day delivery·⭐ Rated 5/5 by our customers in Erskine·🐟 Fresh fish delivered daily - Tuesday to Saturday·🎁 Use code WELCOME10 for 10% off your first order·Thank you for shopping with us!·Free Home Delivery Within 5 Miles!·⏰ Order today for next-day delivery·⭐ Rated 5/5 by our customers in Erskine·🐟 Fresh fish delivered daily - Tuesday to Saturday·🎁 Use code WELCOME10 for 10% off your first order·Thank you for shopping with us!·Free Home Delivery Within 5 Miles!·⏰ Order today for next-day delivery·
Witch Sole Fillet

Fish

Witch Sole Fillet

Next day delivery

From The Same Family As Cod And Plaice, Witch Sole Is A Very Versatile Fish That Works With A Variety Of Flavours. Mild In Flavour, With A Soft Flesh. LANDED: PETERHEAD, CAUGHT: NORTH SEA, AVG SIZE: 120-140G, SCIENTIFIC NAME: GLYPTOCEPHALUS CYNGLOSSUS, PREPARATION: SKINLESS, BONELESS.

Choose size

£4.20

1
  • Cut fresh by hand the day it's prepared.
  • Free home delivery within 5 miles of the shop.
  • Click & collect from our Erskine shop, no charge.

Cooking tips

All Raw Fish Products Must Be Cooked Thoroughly Until They Are Piping Hot. Storage, Keep Refrigerated 0-5°C. Consume Within 3 Days. Once Pack Is Opened Use On The Same Day. Suitable For Freezing On Day Of Purchase. Use Within Three Months. Defrost Fully Before Use. Do Not Re-Freeze Once De-Frosted.

Ingredients

Witch sole.

Allergy information

FISH.

Nutritional information

Sole Are Good Sources Of B Vitamins, Magnesium And Phosphorus. Typical values Energy: 73Kcal Fat: 0.7g Saturated Fat: 0.2g: Carbohydrates: 0g Sugars: 0g Protein: 16.7g Salt: 0.29g

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